Lesson Downloads
Pupil Lesson Plan PDF
Download the official plan for this session before going on green.
Pupil Part 1
Lesson 8: Pressure Routine and Composure
Build a consistent reset and pre-shot process to improve performance under scoreboard pressure.
Lesson Objectives
- Use a repeatable reset routine after each bowl.
- Control breathing and pace before delivery.
- Maintain decision clarity in pressure ends.
On-Green Practice
- Pressure end simulation with timed routine.
- Recovery drill after intentional error scenarios.
- Routine scorecard for consistency tracking.
Reflection Prompt
What part of your reset routine helped you recover fastest after a poor bowl?